Liver Tumor Progress Note

Please know that the following is not medical advice. I am just explaining my experience on the keto/carnivore diet. I want to share my cancer and keto journey with others, so that people can start asking their doctors questions and really think about nutrition and a healthy lifestyle in a “new” way.

In January 2019 I was diagnosed with metastatic breast cancer to the liver. I did conventional chemotherapy and had an ablation of the tumor in the spring of 2019. Following the ablation I changed doctors and started on Ibrance and Femara. I am giving all these details because I want to be transparent about the treatments I have done. I don’t want anyone to assume I did this through diet alone. However, I do think it has been the biggest help.

All through last year I explored low carb/keto diets and cancer. I learned about the Otto Warburg effect. I learned about ketosis. I learned about inflammation and insulin resistance. I learned about metabolic health. I learned about mitochondrial health. This whole path I have been on for the past year and a half has really changed how I think about health and wellness.

I had a baseline CT in October 2019 with my newer (to me) oncologist. It showed the liver tumor measured at 1.6 x 1.0 cm. It’s not a huge tumor, but any cancer tumor is scary to have because you never know if/when it will spiral out of control. At this point in time I continued to take the medications as prescribed. There was a lot of dosage adjustments and time off of the medication here and there because it tanked my blood counts too low. Finally the doctor got me down to the lowest dose possible of the Ibrance.

My next CT scan was in January 2020. This time the liver tumor measured 0.9 x 1.3 cm. It was a slight decrease but an improvement none the less. The doctor was pleased with the results.

A couple of months after the January scan COVID hit the globe. The recommended guidelines for the Ibrance changed and now even the lowest dose was causing my blood counts to be too low. During the early spring I was told to hold the Ibrance longer than the scheduled week off. I ended up holding the Ibrance for about a month the first time and then for about three weeks the second time. My routine scan for the end of April also got pushed back to the beginning/middle of June.

Last week I finally had my routine CT scan. This scan showed that my liver tumor was now measuring at 1 x 0.7 cm. My oncologist was, again, happy with the results but also a little more cautious about indicating it was a true positive improvement. My husband and I were so happy and relieved by the results.

With the ongoing pandemic and the fact that I had improvement, even though I didn’t take the Ibrance as often as recommended, we have decided that I am going to hold off on taking that medication for now. The doctor is ok with this for now, but I have to be followed more closely than every three months. I decided this was a good compromise because I would no longer be on a medication that I had serious questions and concerns about.

I continue to read and listen to new information and testimonials about the keto/carnivore diet. I have also expanded my health practices and learning to sunlight exposure, grounding, prayer, exercise, and eliminating as many toxins from my environment as I can. One of the toxins I have learned about recently is estrogen (or estrogen-like substance) exposure. This is another area of importance to me because my cancer is hormonal driven.

So now, I pose to you, why wait? Why wait until you are sick to change bad nutrition and bad habits?

Don’t be like me. Don’t wait until your life is on the line to really think about what you expose your body to and how you treat it.

 

Here is a list of books I have read so far that is specific to the ketogenic lifestyle and cancer:


19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.

1 Corinthians 6:19-20

 

Carnivore Breakfast Pizza


The kids and I made our own breakfast pizza last week and it was delicious!

Ingredients:

  1.  1 pound bacon
  2. keto/low carb country gravy
  3. dozen eggs
  4. salt, pepper, and seasonings to taste
  5. sprinkling of cheese

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Weave the bacon to make the crust and bake for 30 minutes.
  3. Make country gravy for sauce.
  4. Season and scramble the eggs in a skillet.
  5. Shred cheese.
  6. Spread gravy of bacon crust, add scrambled eggs and cheese.

We split this pizza between four people, but I will leave the serving size up to you. 

Country Gravy Sauce:

Add a couple tablespoons of bacon grease to a skillet. Add and melt two ounces of cream cheese. Add 2/3 cup heavy cream and whisk until bubbly. Have water nearby for thinning. (We added 1/4 cup of water to thin the gravy just a little.) Season with salt and pepper to taste.