Alfredo Sauce


Last night I made roasted chicken over egg noodles with Alfredo sauce. I flavored the chicken with a generous amount of salt and some Italian seasonings. The egg noodle recipe came from www.meatrx.com under the recipes tab. The Alfredo sauce was something I threw together, and it turned out well. The recipe is below.

Ingredients:

1 stick (1/2 cup) butter

4 oz cream cheese

4 oz parmesan cheese (I shredded the cheese to help it melt faster.)

1 cup cream

½ cup chicken broth/chicken drippings

½ tsp garlic

¼ tsp parsley

¼ tsp thyme

 

Combine all ingredients in a small saucepan.

Cook on low to medium heat until the butter and cheeses are melted and all ingredients are well combined.

Stir sauce while cooking to keep from scorching/burning the sauce on the bottom of the pan.

 

Carnivore Breakfast Pizza


The kids and I made our own breakfast pizza last week and it was delicious!

Ingredients:

  1.  1 pound bacon
  2. keto/low carb country gravy
  3. dozen eggs
  4. salt, pepper, and seasonings to taste
  5. sprinkling of cheese

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Weave the bacon to make the crust and bake for 30 minutes.
  3. Make country gravy for sauce.
  4. Season and scramble the eggs in a skillet.
  5. Shred cheese.
  6. Spread gravy of bacon crust, add scrambled eggs and cheese.

We split this pizza between four people, but I will leave the serving size up to you. 

Country Gravy Sauce:

Add a couple tablespoons of bacon grease to a skillet. Add and melt two ounces of cream cheese. Add 2/3 cup heavy cream and whisk until bubbly. Have water nearby for thinning. (We added 1/4 cup of water to thin the gravy just a little.) Season with salt and pepper to taste.